At Karve Pilates, all new clients begin their journey with our Intro Class. This 50 minute session is designed to familiarize you with the fundamentals of Pilates, the reformer equipment, and our teaching methodology. You'll receive personalized attention to ensure you feel confident and comfortable before joining group classes. This class also allows our expert instructors to assess your individual needs and tailor recommendations for your Pilates journey.

Start your Pilates journey with KORE 1.0, our beginner friendly class designed to introduce the fundamental principles of the classical Pilates method. Perfect for those new to Pilates or anyone looking to build confidence in the basics, this class focuses on proper technique, alignment, control, and breath. You'll learn the foundational exercises at a comfortable pace in a supportive environment, developing the strength, coordination, and body awareness needed to progress into KORE 1.5 and beyond.

Mixed Apparatus 1.0 is our beginner friendly introduction to working across multiple pieces of classical Pilates equipment. In this 50 minute class, you'll experience a combination of the reformer, chair, and mat while building strength, coordination, confidence, and body awareness.

With a slower pace and strong focus on technique, this class prepares you to progress into our Mixed Apparatus 2.0 classes with confidence.

Redescubre los fundamentos del método Pilates en nuestra clase KORE 1.0, diseñada para enfatizar la técnica, el control y la precisión. Este ritmo es perfecto para principiantes que están aprendiendo los fundamentos, así como para practicantes con experiencia que desean perfeccionar su técnica y reconectar con los principios esenciales del método Pilates original.

Domina los fundamentos en un ambiente de apoyo que fomenta una conexión más profunda entre la mente y el cuerpo, mientras desarrollas una base sólida para seguir progresando.

Take your Pilates practice to the next level in our KORE 1.5 class, our signature technique focused session designed to emphasize control, precision, and proper movement. Building on the fundamentals introduced in KORE 1.0, this class is ideal for those who have a solid understanding of the basics and are ready to be introduced to more intermediate exercises. With a slower, intentional pace, you'll refine your technique, build strength and control, and deepen your understanding of the classical Pilates method. KORE 1.5 bridges the gap between our beginner KORE 1.0 class and our more advanced classes, helping you develop the confidence and skills to continue progressing in your Pilates practice.

Our KLASSIC class is the heart of Karve, designed as a mixed level session for clients who have completed several Kore classes or have prior Pilates experience from other studios. This 50 minute class offers the perfect balance of challenge and accessibility, with modifications available to adjust intensity as needed. While primarily focused on the reformer, this class may occasionally incorporate other apparatus for added variety.

Please note, the KLASSIC class is typically geared more towards intermediate and advanced clients rather than beginners. As always, modifications are offered throughout, and if you are unsure, speak with a Karve instructor for their recommendation.

KLASSIC 2.0 is the evolution of our signature KLASSIC experience, designed for clients ready for a higher level, precision driven challenge.

This 50 minute class builds on the skills developed in KORE 1.0, KORE 1.5, and KLASSIC, introducing more advanced exercises, greater intensity, longer time under tension, and increasingly complex movement patterns that challenge strength, coordination, and control. Primarily reformer based, with occasional use of additional classical apparatus to further deepen the work.

Best suited for experienced clients with strong body awareness and a confident understanding of the classical Pilates repertoire, KLASSIC 2.0 is intended for clients who have progressed through our class levels and are ready for a more demanding practice while maintaining the precision, control, and quality of movement that define the classical method. Speak to a member of staff for guidance.

Mixed Apparatus 2.0 builds on the skills developed in Mixed Apparatus 1.0, combining two pieces of classical Pilates equipment in a dynamic 50 minute class. Working across the reformer, chair, and mat, you'll challenge your strength, coordination, control, and body awareness while experiencing greater exercise variety.

Designed for intermediate and advanced clients, Mixed Apparatus 2.0 is not suitable for beginners. If you're unsure whether this class is the right fit, please speak to a member of our team.

1-1, Duo’s and Trio’s :

Karve's private Pilates lessons offer a highly personalized experience, guided by our expert instructors who bring extensive training and attention to detail. Whether you're new to Pilates, a seasoned client, or looking for a tailored approach to fitness, these lessons are designed to meet your individual goals and needs.

Private lessons focus on building core strength, improving flexibility, and enhancing overall body awareness. Regular clients benefit from refined technique and a deeper connection to their practice, while older adults gain improved balance, mobility, and joint health to support daily activities and overall well being.

Incorporating reformer, chair, matwork, and other apparatus, private sessions ensure precise, customized programming for a safe, effective, and empowering Pilates journey.