KARVING FORWARD THROUGH PILATES
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Karve your path to strength
Karve your path to strength
Our
CLASSES
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Our Klassic Class is the heart of Karve, designed as a mixed-level session suitable for everyone from beginners to seasoned practitioners. This 50 minute class offers the perfect balance of challenge and accessibility, with modifications provided to either elevate or simplify each exercise. While primarily focused on the reformer, this class may occasionally incorporate other apparatus for added variety. The Klassic Class embodies our mission to deliver dynamic, engaging, and results-driven Pilates.
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Experience the best of Pilates with our 50/50 class, where you'll work on two different apparatuses during your 50 minute session. This unique combination, featuring reformers, chairs, or matwork, maximizes your workout by targeting a wider range of muscles, improving coordination, and enhancing overall strength and flexibility. Switching apparatuses adds variety and balance to your routine, keeping your body challenged and your mind engaged. Perfect for all levels, this class offers modifications to tailor the intensity to your needs, delivering a comprehensive and effective workout every time.
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Rediscover the foundation of Pilates in our Kore class, designed to emphasize technique, control, and precision. This slower paced session is perfect for beginners learning the fundamentals, as well as seasoned practitioners seeking to refine their skills and reconnect with the Kore principles of the original Pilates method. Master the essentials in a supportive environment that encourages a deeper mind body connection and builds a strong foundation for progression.
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At Karve Pilates, all new clients begin their journey with our Intro Class. This 30 minute session is designed to familiarize you with the fundamentals of Pilates, the reformer equipment, and our teaching methodology. You'll receive personalized attention to ensure you feel confident and comfortable before joining group classes. This class also allows our expert instructors to assess your individual needs and tailor recommendations for your Pilates journey.
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1-1, Duo’s and Trio’s :
Karve's private Pilates lessons offer a highly personalized experience, guided by our expert instructors who bring extensive training and attention to detail. Whether you're new to Pilates, a seasoned client, or looking for a tailored approach to fitness, these lessons are designed to meet your individual goals and needs.
Private lessons focus on building core strength, improving flexibility, and enhancing overall body awareness. Regular clients benefit from refined technique and a deeper connection to their practice, while older adults gain improved balance, mobility, and joint health to support daily activities and overall well being.
Incorporating reformer, chair, matwork, and other apparatus, private sessions ensure precise, customized programming for a safe, effective, and empowering Pilates journey.
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At Karve, we offer a comprehensive Pilates experience tailored to a wide range of fitness needs and goals. Our group classes feature state-of-the-art Reformers, Wunda chairs and Matwork creating a dynamic environment for strengthening and conditioning. For those seeking a more personalized approach, we also provide a private room fully equipped with specialized Pilates apparatus, including classical reformers, cadillac, chairs, and arcs, allowing us to deliver tailored sessions that address specific needs, from injury rehabilitation to performance enhancement.